s5) Best Snacks That Don’t Ruin Your Diet

 Craving snacks but worried about your diet? Try these guilt-free options! Greek yogurt with berries gives you protein and natural sweetness without added sugar. Apple slices with a tablespoon of peanut butter keep you full and satisfied. Air-popped popcorn is low in calories and high in fiber - just skip the butter. Grab a handful of almonds or walnuts for healthy fats that curb hunger. Carrot and cucumber sticks with hummus make a crunchy, nutritious snack. Hard-boiled eggs are packed with protein and super convenient. Dark chocolate with 70% cocoa satisfies sweet cravings in moderation. Remember, portion control is key - even healthy snacks add calories if you overeat them.

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